5-Day Midlife Health Recharge


5 Days to a More Energized, Healthier You!

Unlock the Secrets to Midlife Vitality

This Free (backed by science5-day challenge is your habit-based approach to initiating weight loss, balancing hormones, and boosting energy.

Just in time to kick start the New Year on a healthier and happier foot!


Tired of feeling sluggish and out of sync with your body?

If you're in your 40s or beyond and feeling the effects of aging, my 5-day Midlife Health Recharge is tailor-made for you!

This FREE challenge offers you a unique opportunity to kick starting weight loss, balance hormones, and boosting energy

You'll receive daily actionable steps that are easy to implement yet profoundly impactful.

In just five days, you'll notice a significant difference in your energy levels, mental clarity, and overall well-being. 

More importantly, you’ll gain invaluable insights to keep thriving well past your 40s.

JOIN NOW and let’s make 2024 your healthiest and happiest year yet!

Hey there, beautiful soul, I'm Tanya, a certified nutrition practitioner and master health coach

More than anything, I'm on a mission to help women like you live their healthiest and happiest lives, no matter your age.

Are you feeling a little off these days? Experiencing weight gain, joint pain, hot flashes, mood swings, digestive issues, or unexpected fatigue?

You might be wondering if hormones are playing a role in these changes, or worse, you might be thinking, “Well, I'm getting older, and this is normal."

I understand these challenges well. Having reached the big 5-0, I've experienced and seen it all.

And please, from my heart to yours, hear me when I say: just because you're 40+ doesn't mean it's all downhill from here, or as miserable as everyone says it's going to be!!!

Yes, hormonal changes are a part of aging, but struggling with them and suffering in silence doesn't have to be.

For too long, the struggles of midlife and menopause have been whispered about behind closed doors, weighed down by unnecessary stigma. That ends now. 

I created the 5-day Midlife Health Recharge because it's time to break down these barriers, raise our voices, and access support and solutions that truly work.

This challenge is about empowerment, about taking back control of your health and your body. Most importantly, it’s about gaining the insights needed to live a full and vibrant life well past your 40s."

I'm wholeheartedly committed to helping you feel Ah..Ma..Zing and beautiful, whether you're approaching menopause, in the midst of it, or beyond. It's all about aging gracefully, with energy and confidence!

You're not here to just survive; you're meant to thrive!

Join this FREE 5-day Challenge now and let's get started!

Tanya xoxo

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